As
we explored various ways to do poses using wall ropes, we taught our
discoveries to others. During this time, a group of students from
abroad came to study with Guruji. They had studied with him in the past
and were eager to learn "what was new". They were all thrilled with
the new wall rope system, and when they left, they expressed their
desire to put up wall ropes in their studios back home.
Two
years later, the same group returned to continue their studies at
the Institute. We were astonished! They could no longer do the poses
that required strength or endurance. Their intensity had faded and
their poses had wilted. Their bodies were floppy, depleted of spunk
and strength. We couldn't understand what had happened. Very
diplomatically, we inquired about their daily practice. They said they
had been so excited about the wall ropes that their entire practice
now consisted of hanging on wall ropes in one pose after another! We
had our answer: An approach that had been designed to merely balance an active practice had become their sole practice, hence their practice was now an imbalanced practice.
The
young and aggressive members of our group of student teachers had a
good laugh at the expense of these yogic bats, yet they continued to
practice in their own imbalanced ways. Many of them felt that they
were far too young and fit to bother with restorative poses at all.
Restoratives were for the old or the weak! Or the lazy! These young
teachers just wanted to "go for the burn," and become lean and mean.
They
wanted to become as physically attractive to the opposite sex as
possible, yet somehow appear "yogic". As an inevitable consequence, one
of these young teachers became physically abusive to his wife and
children. Another ended up with extremely high blood pressure, while yet
another became chronically irate and judgmental. Still another,
violently pushing against the tensions that were bottled up inside him,
ended up resorting to the bottle. So, while those who practiced only
restoratives could barely hold themselves up, those who practiced
only vigorous poses ended up agitated, overly sexed, and violent. Ah,
balance! Why are you so hard to find?
Article Source: http://EzineArticles.com/1653172
4 comments:
Nice post regarding yoga and balance. Yoga and balance are complement to each other. Basically Yogic exercise are very beneficial to live a balanced life. Thanks for sharing such useful information with us.
Yoga breathing exercises also help in releasing either chronic or acute tension that may have gathered as a result of strenuous routine. This just not only aid you in avoiding pain and aches in the body, but also provides a gentle massage to internal organs such as lungs and heart.
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